BIRTHFIT New Jersey
973-427-2041
hello@birthfitnj.com
17 Passaic Avenue
Hawthorne, NJ 07506

December 15, 2017

One of the most common questions I get asked as a running coach and trainer for mamas is, “Should pregnant women run?” Instinctively, I want to respond with, “of course, they can run, they’re not fragile!” Women were made to move: we work, we dance, we clean, we drive...

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