17 Passaic Avenue
Hawthorne, NJ 07506

BIRTHFIT Prenatal Intensive




In the Prenatal Intensive classes, you and your birth partner will become educated and prepared for birth.


  • You will encounter the four pillars of BIRTHFIT, which are fitness, nutrition, mindset, and connection.


  • You will experience functional mobility, natural movement, and breath work.


  • You will discover your own birth desires and design your personal Queen in Training postpartum plan.


  • This is a comprehensive childbirth education class for Mom and Partner. 



Sundays at CrossFit SOAR in Hawthorne, NJ.

November 10th, 17th, 24th from 1pm-4pm - REGISTER HERE


December 1st, 8th, 15th from 1pm - 4pm - REGISTER HERE

*Can be used as makeup sessions from November dates.


*Don't see something that fits your schedule?  Contact us and we will do our best to accommodate you.*